Llewellyn's Little Book of Empathy - Hardcover

By Cyndi Dale

Llewellyn’s Little Books Series #10

Empathy is one of the most important tools you have for connecting with others. It supports the mutual exchange of love and nurturance, and it helps foster community, cooperation, belonging, and a sense of spiritual vitality.

But sometimes empathy can present challenges, especially for those who experience too much of it. Difficulty can also arise for those who feel too little empathy or who misuse it to manipulate others. Llewellyn’s Little Book of Empathy offers effective solutions for working through under- or over-empathic tendencies and shows how to process the underlying issues that can lead to imbalance. You will also learn about the different kinds of empathy: physical, emotional, mental, and spiritual.

Popular author and intuitive counselor Cyndi Dale shares dozens of exercises and practical tips to prevent empathic overwhelm while strengthening the positive aspects of this ability, including:

Increased ability to set and achieve financial and lifestyle goals
Improved physical and emotional health
Boosted creativity and passion for life
Ease in separating others’ feelings from your own
Increased ability to give and receive compassion
Stronger and more loving relationships
Bolstered self-esteem and self-confidence
Effective ways to establish appropriate empathic boundaries
An acute ability to problem-solve
An enhanced capacity for perceiving and making the best choices
A level-headed approach to dealing with toxic people and their beliefs
Stronger connections to spiritual guides
Heightened ability to reject negative people and influences

Please allow 2–4 weeks for delivery.